F.O.R.M., Joint & Muscle Specialists provides exceptional hands-on-manual therapy to the musculoskeletal system including the muscles, tendons, ligaments, and fascia as well as manual manipulation, also known as adjusting. Learn more below about our services and the types of conditions we treat.

Man Receiving Chiropractic Adjustment

Chiropractic Adjustments

Adjustments or joint manipulations are a safe, effective and drug-free way to help decrease pain, dysfunction and nerve irritability while increasing range of motion and improving function by correcting abnormal movement patterns in the joint.

Soft Tissue Manual Therapy

Soft Tissue Manual Therapy

Hands on techniques used to treat dysfunctions of muscles, tendons, ligaments, fascia and nerves to decrease pain and improve range of motion, flexibility, mobility and pliability.

RockTape - Pain Stops Here

RockTape

Go stronger, longer with the worlds best kinesiology tape. It can be used to help in treatment of sports and non sports related injuries. RockTape microscopically lifts the skin away from the muscle and fascia below creating a decompression effect and increasing blood flow to the area.
RockTape.com

E-Stim Illustration

Electrical Stimulation

This is a therapeutic treatment to aid in the relief of pain and the promotion of soft tissue healing. Ligament sprains, muscle strains and spasms often respond to this treatment, helping to reduce atrophy and increase blood circulation.

Air Relax Recovery System

Air Relax - Compression Recovery Technology

The Compression Recovery System works to improve circulation, relieve muscle pains, releases nerve compression, removes lactic acid and other wastes that will help decrease muscle soreness.
Air-Relax.com

Bench Press Weights used for Corrective Exercise

Corrective Exercises

Targeted exercises and stretches can help strengthen and correct muscle imbalances and irregularities in the body that can be causing pain. Most exercises and stretches can be done in the comfort of your own home.

Weight Set used for Movement Analysis

Movement & Postural Analysis

Analyzing movement and postural patterns of simple tasks such as sitting at a desk and walking to more complex movements in the gym from bench press to olympic lifts can help in decreasing pain and preventing future injuries.

Dr. Ray Is Amazing!

Dr. Ray is amazing! I have terrible neck pain/back pain from my hygiene job. I also get really bad sciatic pain. Dr. Ray has helped me every single time. I have been seeing him for the last 5 years!

Jami M.

F.O.R.M. JMS
5.0
2019-11-21T09:08:04-06:00

Jami M.

Dr. Ray is amazing! I have terrible neck pain/back pain from my hygiene job. I also get really bad sciatic pain. Dr. Ray has helped me every single time. I have been seeing him for the last 5 years!

More Than A 2 Minute Adjustment

I had a great experience visiting Mike. He really took the time to do more than a 2-minute adjustment. On top of the adjustment he did lots of stretches and worked me towards a back that was way less tight than when I arrived. He also gave me some exercises to do on my own which really helped. I will be visiting Mike again if... Read Full Testimonial

Craig

F.O.R.M. JMS
5.0
2019-10-28T15:18:57-05:00

Craig

I had a great experience visiting Mike. He really took the time to do more than a 2-minute adjustment. On top of the adjustment he did lots of stretches and worked me towards a back that was way less tight than when I arrived. He also gave me some exercises to do on my own which really helped. I will be visiting Mike again if the need ever arises.

Knowledgeable and Trustworthy

Honest, knowledgeable and trustworthy. All around great Doctor.

Erin F.

F.O.R.M. JMS
5.0
2019-11-21T09:09:21-06:00

Erin F.

Honest, knowledgeable and trustworthy. All around great Doctor.

Keeps Me Going

Top notch! Keeps me going with the most innovative methods. Great practice, even better people!

Noah M.

F.O.R.M. JMS
5.0
2019-11-21T09:06:50-06:00

Noah M.

Top notch! Keeps me going with the most innovative methods. Great practice, even better people!

So Much More Than Just “Cracking”

Dr. Michael Ray has been a close friend going on 20 years and professional resource for the last 10 years. Dr. Ray and I look at the body, rehab and training in very similar ways. We both respect the human body as an extremely complex and powerful organism that wants to be healthy. Dr. Ray wants to assist the body in a healthy endeavor by... Read Full Testimonial

Jess Langvardt,
Jacksonville Jaguars Assistant Srength and Conditioning Coach

F.O.R.M. JMS
5.0
2019-10-28T15:17:39-05:00

Jess Langvardt,
Jacksonville Jaguars Assistant Srength and Conditioning Coach

Dr. Michael Ray has been a close friend going on 20 years and professional resource for the last 10 years. Dr. Ray and I look at the body, rehab and training in very similar ways. We both respect the human body as an extremely complex and powerful organism that wants to be healthy. Dr. Ray wants to assist the body in a healthy endeavor by respecting the fact that he is the aid and not the solution but knowing the right stimulus or modality can allow the body to make miraculous and often fast changes. As a trained Chiropractor he understands there is so much more than just cracking his patients and sending them on their way. He utilizes “traditional” adjustments and relies on how the body presents to determine what kind of treatment is needed. Dr. Ray is a former college athlete and has great appreciation for others desire to move, train and compete. He is never satisfied with the answer of “take 6 weeks off and let it heal”, or the answer that you just need to give it up. He will work tirelessly to help you to do the things you ask of your body, as he has done with his own. Dr. Ray will always work with the utmost integrity with an ultimate desire and mission to help. He will provide top notch care and give guidance for sustained health and wellbeing.
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